Rebecca Wilson

Why did you decide to join Xceler8?

I have tried many other weight loss centres from women’s only specialists centres to well known and little known weight loss products. I decide to go back to group fitness as I loved aerobics in the 80’s. The next step as PT – I like to be pushed and enjoyed the challenges set by the PT’s.

What was life like before you started going to Xceler8?

Life was the same old same old. Always going in a circle and never branching out.

Tell us about your goals and how you achieved them?

My goals are always evolving and changing so never quite achieved. I am getting close to my fitness goals this has been achieved through the hard work of the personal trainers and group fitness instructors. My weight loss goals are a work in progress with achievements made and lost but I NEVER give up or loose sight of what I want.

How has your life changed since achieving your fitness and/or weight loss goals?

I have learnt that this process is a journey and is about self acceptance. It is taking me a while to get there but I will. In the meantime life is a little easier to live and my mind is a little clearer.

What do you love most about Xceler8?

I love the staff, friendships and encouragement offered. I love the support and accountability. I love that you are missed if you don’t go. I love the new ideas and challenges offered. I love the caring.

What advice do you have for others?

I have learnt that life is about adaptability and accountably so keep working, never quit, never stop because you can’t fail if you keep trying.